What does the Burn Rate metric on the FreeStep LT7 Console indicate?

BURN RATE: Displays the estimated calories per minute burned during your workout. It takes into account factors such as speed and resistance, plus your user data (weight, age, etc can influence calorie burn rates). Your Burn Rate will be the most accurate if you set up a User Profile and use a Heart Rate Monitor during your workout.

BURN RATE DIAL: Consists of two dials – a colorful outer dial and a white inner dial. The colorful outer dial is the Actual Burn Rate Dial which represents a visual display of calories burned per minute. The white inner dial is the Goal Burn Rate Dial, which can be used in Preset programs as a motivator during your workout.