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  5. How many resistance settings are there on the FreeStep?

How many resistance settings are there on the FreeStep?

The LT1 and LT3 have 13 resistance settings that operate on a simple turn dial, meaning you can make very small adjustments and have more control over the intensity of the workout, while slowly increasing the resistance as you get stronger.

The LT7 has 20 levels of resistance that is controlled with the Quick Keys on the Console.

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