How do I set the seat height & proper foot placement on the FreeStep?

Place your toes toward the top of the pedals, which for most people is where you should position your feet during use. Extend to full stride with one leg. If the knee on your extended leg is just slightly bent, then you have found your ideal seat height setting. If the knee is locked out, then you have found your height setting, but will need to shift your foot position on the pedal to allow for a slight bend in the knee. If the knee is bent too much (beyond a few degrees), then you will need to raise the seat height.

Click here to learn more about how to customize your FreeStep experience.