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PPC / SEM Specialist
PPC / SEM Specialist Overview Teeter is seeking an experienced PPC Specialist who will oversee and execute our paid media strategy (search, display, remarketing and marketplace) across multiple channels, including Google, Microsoft, Facebook/Instagram and Amazon. Reporting to the CMO and COO, a successful candidate will have a solid understanding of search algorithms, be confident with data analysis, and have a finger on the pulse of digital advertising developments, trends, and best practices. About Teeter: Teeter (teeter.com) is not just a brand name, but also a commitment to the idea that every person is entitled to ‘Feel Better. Move Better. [...]
Terms & Conditions
Terms & Conditions of Use Customer Ratings & Reviews - Terms of Use Terms & Conditions of Use Effective Date: February 5th, 2019 YOUR AGREEMENT TO THESE TERMS By placing an order through www.teeter.com (the “Site”), you agree to be bound by the terms and conditions set forth below. This Terms of Use document (“Terms” or “Agreement”) is a legally binding agreement made by and between STL International, Inc. d/b/a Teeter ("Teeter") and you. This Agreement governs your use of www.teeter.com, and its affiliate websites and the products we offer on the Sites (“Products”), so [...]
Inversion Benefits: Relieve Back Pain
Inversion therapy using a Teeter Inversion Table is a gentle, passive way to target pain at the source & care for all weight-bearing joints.
Reverse the Effects of Bad Posture with New Teeter FitSpine™ Accessory
Meet the newest Teeter FitSpine™ accessory – the Posture Restore! The Posture Restore gently decompresses and elongates the spine during inversion to promote better posture.
6 Benefits of Using a Standing Desk
Sit-Stand desks, sometimes known as standing desks or height-adjustable desks, can counter the long-term effects of sitting.
How to Achieve Your New Year’s Fitness Resolution
Take control of your health and fitness in the new year! Use these tips to set yourself up to achieve your New Year's fitness resolution.
Study Shows Inversion Therapy Makes Sciatica Patients 50% Less Likely to Need Surgery
A new study found that inversion therapy with a Teeter inversion table resulted in back pain relief in sciatica patients, reducing need for surgery by 50%.
What is the Best Angle to Use on an Inversion Table?
Compare the benefits of partial angle inversion tables and full inversion tables to decide what the best angle on an inversion table is for pain relief.
New Research Shows Exercise Keeps Your Body 30 Years Younger
Exciting new research shows that people in their 70s who exercise regularly have the heart, lung, and muscle fitness of healthy people in their early 40s.
T3 Massager
Includes
- 8-in-1 Self-Massage Tool
- Roller Wheels, Muscle Roller, Pressure-Point Knobs
- Strap Attachment for Stretching and Leverage
- Free 10-Page Instruction Guide
Massage Foam Roller – 13 or 26 inch
Includes
- Deep Tissue Massage Roller
- Textured Surface to Target Soft Tissue and Trigger Points
- Choose Your Level of Firmness and Texture
- 13" or 26" Length
The Benefits of Inversion
Inversion table benefits extend beyond just spinal health. Inversion therapy can relieve back pain, ease stress, improve joint health, and much more!
Exercise and the Brain: How Daily Movement Boosts Memory and Thinking Skills
A recent study found an interesting link between exercise and the brain, showing that daily movement may help prevent dementia and boost your brain health.
How to Use an Inversion Table
Learn how to use an inversion table, including how to set up the inversion table to your needs and how to get the best results from your inversion practice.
Meet Your Teeter Move Trainers
Learn more about your Teeter Move Trainers and how their backgrounds and expertise can help you accomplish your recovery and fitness goals.
6 Tips for Getting a Great Full Body Workout at Home
Need help getting a great workout at home? Read this post for 6 tips on getting a great full-body workout without going to the gym!
Email Marketing Specialist
Email Marketing Specialist Overview Teeter is seeking an experienced Email Marketing Specialist ready to manage the day-to-day growth and optimization of our email marketing program. Reporting directly to our Chief Marketing Officer, this role is a key part of our DTC marketing team with a great opportunity to develop strategy and impact the growth of multiple brands. The position is based out of our offices in Bonney Lake, WA. About Teeter: Teeter (teeter.com) is not just a brand name, but also a commitment to the idea that every person is entitled to ‘Feel Better. Move Better. Live Better.’ Since 1981, [...]
Marketing Specialist – Graphic Design & Content
Marketing Specialist – Graphic Design & Content Overview Title: Marketing Specialist – Graphic Design & Content Status: Full time, day shift Reports to: CMO Location: Bonney Lake, WA Pay: Based on skills and experience Teeter is currently seeking a Marketing Specialist to join our in-house Marketing team. This role will support development and implementation of marketing initiatives with effective design and content to drive product demand and enhance the customer experience. The successful candidate will work closely with our Visual Designer and collaborate with team members in areas of Creative/Graphic Design and Content Development, including product and sales support, ecommerce, [...]
Massage Roller Ball
Includes
- Portable Self-Massage Tool
- Ergonomic, Comfortable Rubber Grip
- User Guide Developed by Corrective Exercise Specialist
- Choose Your Color Option
The Most Effective Low-Impact Cardio & Strength Workout
The Teeter FreeStep Recumbent Cross Trainer provides a full body workout that puts zero stress on the back and knees so you can get an amazing workout, without the pain.
Non-Invasive Solution for Degenerative Disc Disease
Decompressing the space between the vertebrae is an ideal way to relieve pressure on degenerated discs to help them rejuvenate and rehydrate.
Relieve Muscle Tension with Inversion
Nearly everyone struggles with back pain & muscle tension. Using an inversion table can relieve muscle tension, helping you support overall spinal health.
Accessory Bundle
Includes
Your Choice of:- LX Series Accessory Bundle with FitSpine Series Heat and Vibration Comfort Cushion, LX Series Inversion Program Mat, and Posture Restore - compatible with the LX7/LX9 models
- X Series Accessory Bundle with FitSpine Series Heat and Vibration Comfort Cushion, Standard Inversion Program Mat, and Posture Restore - compatible with the X1, X2, X3 models
Inversion Program Mat
Includes
- 24 Illustrated Inversion Stretches and Exercises
- Non-Skid Protection for Hard Floors
- Select Mat Style Option Below:
- Standard Inversion Program Mat – compatible with any Teeter Inversion Table
- LX Inversion Program Mat – designed for the unique footprint of the LX7/LX9 models
Bring a New Level of Training to Your Workouts
Introducing the Free Teeter Move App with trainer-led workouts and exercise guides. Available for iOS and android devices. Get personal training in your own home.
10 Things to Look For When Buying an Inversion Table
The most important thing when buying an inversion table is safety. Here are 10 important factors to consider when buying an inversion table for your home.
The Teeter Difference
The Teeter Difference If two inversion tables look similar, they must be the same...right? In side by side comparisons of inversion tables, consumers may have a difficult time identifying the differences between Teeter and competing brands in regards to materials and features that are vital to their security and product longevity. What factors make Teeter the best choice for you and your family? There are currently no adequate government regulations to effectively oversee the structural integrity or reliable function of inversion tables. Consumers have the daunting task of sorting through options and selecting the best inversion table, a confusing [...]
Dangers of Using Painkillers for Chronic Back Pain
Opiates may cause more pain in the long run. If you suffer from chronic back pain, ask your doctor about inversion therapy as an alternative to painkillers.
Core Restore
Includes
- Versatile Inflatable Cushion
- Lumbar and Posture Support, Active Sitting and Balance Tool
- Exercise Guide Included
Gravity Boots with Adapter Kit
Includes
- Gravity Boots and Conversion Bar - convert your Teeter Inversion Table* for use with boots
- Elevated Ankle Comfort While Inverting
- Portable Inversion Solution (with Compatible Bars)
- Compatible with Teeter Inversion Tables with T-Pin Ankle Closure*
New Study Reveals Shocking Statistics on Neck and Back Pain
A recent survey of 2,000 Americans provided insight into the various triggers for neck and back pain and the approaches people take to try to relieve it.
Relieve Pain from Facet Syndrome and Take Back Your Life
Facet syndrome is an arthritis-like condition of the spine. Inversion therapy is a progressive form of traction that reverses loads your on joints.
Improve Your Golf Game with Teeter Inversion Tables
There’s no doubt that Teeter Inversion Tables can result in impressive gains. Golfers who used Teeter for 30 days averaged 3 fewer strokes per round & more!
Trainer Tips: How to Make Your Home Workouts Work for You
Teeter Move Trainer Katie shares her top tips to make your home workouts fun and easy to stick to so they become the best part of your everyday routine.
Content & Social Marketing Specialist
Content & Social Marketing Specialist Overview Title: Content & Social Marketing Specialist Status: Full time, day shift Reports to: CMO Location: Bonney Lake, WA Pay: Based on skills and experience Teeter is currently seeking a Content & Social Marketing Specialist to join our in-house marketing team. This role will develop and execute inbound and social marketing strategies to build brand identity and online presence across multiple channels, ultimately driving engagement, clicks and conversions. The successful candidate will work closely with our creative, sales and operations teams, creating content and copywriting to support TV and digital campaigns, product and [...]
FAQ: Invert How Long And How Often?
How long should I invert on an inversion table? How often should I invert? The answer is to always listen to your body and do what feels most comfortable!
Aren’t all inversion tables the same?
If two inversion tables look similar, they must be the same…right? In side by side comparisons of inversion tables, consumers may have a difficult time identifying the differences between Teeter and competing brands in regards to materials and features that are vital to their security and product longevity. What factors make Teeter the best choice for you and your family?There are currently no adequate government regulations to effectively oversee the structural integrity or reliable function of inversion tables. Consumers have the daunting task of sorting through options and selecting the best inversion table, a confusing process because many manufacturers use [...]
Inversion Tables: Comparing the Competition
One inversion table may look the same as another. What may not be immediately obvious are vital design features for user protection and reliable function.
The History of Inversion
Learn about the history of inversion from 3000 BC to today. The Teeter name is widely recognized as a quality supplier of inversion products.
How to Help a Herniated Disc
Having a herniated disc, also called a slipped disc, or bulging disc, can be painful. Inversion therapy has been shown to relieve pain from herniated discs.
10 Ways an Inversion Table Can Relieve Back Pain
Spinal decompression using Teeter Inversion Tables is a natural way to relieve back pain & causes like compressed discs & spinal misalignments.
Teeter FitSpine Inversion Tables Comparison
What are the differences between the Teeter FitSpine X1, X3, and LX9 Inversion Tables? Read the full comparison to find which inversion table suits your needs.
Main Shaft with Gravity Boots Adapter Kit
Includes
- Fully Assembled Main Shaft, Conversion Bar and Gravity Boots
- Specific for Converting Models with EZ-Reach or Deluxe EZ-Reach Ankle Lock Systems
- Gravity Boots Feature Comfortable Foam Liners, Self-Locking Ratchet Buckles, and Optional Calf Loops
- Choose Gravity Boots Size (Standard or XL)
- Standard Gravity Boots Fit Most Users
- XL Fit: 1” Taller and 1.5” Wider Than Standard Boots
New Teeter FreeStep vs Recumbent Elliptical Comparison
See how the new Teeter FreeStep Recumbent Cross Trainer compares to the most popular recumbent ellipticals. Find the best recumbent elliptical for your home gym!
Runners: Prevent and Reduce Lower Back Pain
What causes lower back pain in runners and how can you avoid it? Here are common causes of back pain in runners and solutions to help ease the back pain.
Learn About Your Back and Back Pain
Today back pain is one of the most common physical complaints. Doctors generally agree that most back problems are caused by stress or weak muscles.
Digital Media Designer
Digital Media Designer Overview Title: Digital Media Designer Status: Full time, day shift Reports to: CMO Location: Bonney Lake, WA Pay: Based on skills and experience Teeter is currently seeking a Digital Media Designer to join our in-house Marketing team. This role will support development and implementation of marketing initiatives with compelling motion media and graphics design content to drive product demand and enhance the customer experience. The successful candidate will work closely with our Visual Designer and collaborate with team members in areas of Creative/Graphic Design and Video Development, including product videos, motion graphics, product support and promotional [...]
Which Home Cardio Machine is Right For You?
Find the perfect machine for your needs with this side-by-side comparison of all the most popular types of home cardio equipment including ellipticals, recumbent bikes, and the new Teeter FreeStep.
Relieving Back Pain from Back Muscle Spasms
Back spasms are one of the leading causes of back pain. More Americans are turning towards natural and lower-cost alternatives like inversion therapy.
Benefits of Exercise for Active Aging
Among the endless benefits of exercise are lowered rates of anxiety, depression and memory loss, as well as improved mood and overall quality of life.
ReNew Muscles Pain Relieving Cream
Includes
- 2 oz. Absorbent Pain-Relieving Cream
- Specialized Ingredients: Emu Oil, Boswellia, Glucosomine, MSM, and Arnica
- CONTAINS NO Parabens, Lauryl, Laureth Sulfates, Petrolatum, Artificial Colors, PEG, Formaldehyde, Dyes, Artificial Fragrance, Silicones, or Mineral Oil. Cruelty-Free/Not tested on animals.
Relieving Sciatic Nerve Pain without Surgery
Sciatic nerve pain is associated with radiating pain that runs along the path of the sciatic nerve. This nerve runs from your lower back, and branches out across your buttocks and hips, eventually traveling down each leg. Sciatica pain is commonly found only on one side of the body can appear as numbness or tingling, inflammation, or pain in the affected leg and hip. The pain associated with sciatica does not usually appear overnight but comes on gradually. Some people experience severe, debilitating pain, while others have only infrequent episodes of pain. Thankfully, there is a natural, non-invasive option that [...]
Are Inversion Tables Dangerous?
Are inversion tables dangerous? Learn who should and shouldn't use an inversion table and the unique, high-quality safety features of Teeter Inversion Tables.
6 Simple Stretches for Sciatica and Hip Pain Relief
Here are some quick, guided stretches for sciatica and hip pain. Combining gentle stretching with inversion therapy is a natural way, non-invasive way to help relieve the pain.
What Does a Foam Roller Do and How Can It Help?
Learn exactly what a foam roller does and the benefits of foam rolling for back pain, myofascial release, flexibility, posture, injury-prevention, recovery from workouts, better sleep and much more!
Media Relations
Media Relations Teeter Inversion Tables in the NewsTeeter has been a part of many news programs and features showing exactly how inversion therapy can help to relieve your back pain. Teeter inversion tables produce results that are newsworthy.TelevisionTeeter products have been featured on such programs as Modern Family, The New Normal, New Girl, and Sons of Anarchy, as well as in dozens of movies and talk shows.Roger Teeter appears regularly on the Home Shopping Network, and can be available for media interviews and product demonstrations (schedule permitting).RadioIdeal guests for radio segments in the areas of spinal health, natural back pain relief, back pain, and inversion, Roger Teeter and company [...]
How to Improve Arthritis Symptoms with Low-Impact Exercise
Regular joint-friendly exercise can not only improve arthritis symptoms, but help improve your functional movement and quality of life as well.
FreeStep vs Physiotherapy Machine: Which one is right for you?
Here is a look at how the new Teeter FreeStep improves on the already plentiful benefits of the most well-known low-impact cardio machine you would find in physical therapy clinics
Roger’s Story
Roger's Story My wife and I started Teeter in my forties as a result of my own journey to find relief from back pain. At the time, I was designing water skis and competing at a national level, though my back pain was so severe that I was forced to wear a steel reinforced lace-up brace every time I skied. Through other competitive skiers, I was introduced to Gravity Boots to help relieve lower back pain and for the first time I was pain free. The relief was not just the result of silencing symptoms; inversion [...]
Will the FreeStep work for someone with Multiple Sclerosis or Parkinson’s Disease?
Though MS and Parkinson’s can be very challenging both physically and psychologically, research has shown that regular exercise, strength training, and stretching can greatly improve functional fitness, mental state and general quality of life for MS and PD patients. MS or PD workouts that increase flexibility and balance, in particular, may diminish spasticity and prevent fall rates and future muscular cramping and stiffness. Also, according to a review published in August 2016 in Expert Review of Neurotherapeutics, exercise has been associated with a slower progression of MS and improved performance on neurological tests. The FreeStep makes it easy for those [...]
Introducing Our New Textured Massage Foam Rollers for Deep Tissue Muscle Relief
Boost recovery and minimize soreness with the new Teeter Massage Foam Rollers! Our rollers are designed with unique textures and intensities, each delivering a different pressure type for your massage.
Our Commitment to Quality
UL has a certification requirement specifically for inversion tables. Teeter offers the only inversion tables that are listed to UL specifications.
Inversion Benefits: Relieve Sciatica Pain
Sciatic pain can be debilitating, however, there is a natural option that can relieve sciatica pain & potentially help avoid back surgery.
The Mind-Body Connection: How Your Mindset Can Affect the Way You Feel Pain
Learn the science behind how our thoughts can affect our pain levels, and things you can do to create a more positive mindset every day.
Look for the UL Mark Before Purchasing an Inversion Table
Don’t trust a product that is advertised to be UL Certified but does not have the mark on the product itself. It could be a sign of an inferior product!
Tale of the Tape – The Long-Term Benefits of Inversion
Invert daily in the first 30 days of owning a Teeter, & you may see your body has fought long-term gravity effects resulting in lifelong body shape changes!
Fight Symptoms of MS & Parkinson’s with Feel-Good Exercise
Research shows that regular Parkinson's and MS workouts can greatly improve functional fitness, mental state and general quality of life for patients.
FitForm Strength Trainer Makes Reaching Your Fitness Goals Easier Than Ever
Find new freedom and better results in your workouts with the FitForm total body strength trainer, a compact home gym that offers limitless workout variety and smooth resistance technology.
Burn More Calories with FreeStep Dual Power Motion
The FreeStep's Dual Power Motion combines upper and lower body strength training with cardio for a full body workout that feels easier, while burning more calories, for faster results.
Benefits of Muscle Targeting to Build Strength and Prevent Injury
Muscle targeting not only helps build muscle and strength but helps burn more calories during the day and prevents burnout. Use the Teeter FreeStep for a fun and effective workout!
Stationary Upright Bike vs Recumbent Bike: Which Is Better?
What is the difference between an upright bike vs recumbent bike? Which is better? Explore the benefits exercise bikes and how to choose the best home cardio option for you.
Customer Service Representative
Customer Service Representative Overview Do you thrive in a fast-paced environment and are passionate about making sure the customer is happy? Do you have patience, empathy and a smile waiting for customers? Are you organized and able to represent our organization with professionalism and integrity while working in a HIGH VOLUME environment? We are seeking a detail-oriented self-starter to join our customer service team. Knowledge, Skills & Experience • CRM (Data Entry) experience is a MUST • Call center or High Call Volume experience is a MUST • Manage back-to-back customer calls that may require assistance with product [...]
Complete Your Home Gym with EZ-Up Gravity Boots & Inversion Rack
Set up your home gym with Teeter EZ-Up Gravity Boots and Inversion Rack for full body exercise on one compact system.
Recumbent Cross Trainer Comparison
See how the Teeter FreeStep stacks up in a side by side comparison of the four most popular recumbent cross trainer options, including price, size, guarantee, financing, and features.
How FreeStep Stride Technology Reduces Joint Pain
The Teeter FreeStep's Patented Stride Technology is designed to take the pain and pressure off the knees and joints, while delivering a stress-free workout and strengthening the surrounding muscles.
Benefits of Magnetic Resistance vs Friction Resistance
When choosing a home cardio machine, the benefits of magnetic resistance strongly outweigh the friction resistance options including whisper-quiet operation, little-to-no maintenance, and intensity controlled with one simple dial.
Stretch Max Handles
Includes
- Robust Handles Offer Greater User Assistance and Enhanced Stretching
- Features Embossed Angle Guide
- Easily Attaches to Teeter Inversion Table Frame
Storage Caddy
Includes
- Storage Accessory Mounts to Teeter Inversion Table Frame
- *Not compatible with LX-Series Inversion Tables
How Does Teeter’s 30-Day Best Price Guarantee Work?
Order from Teeter.com and save! Our Best Price Guarantee policy gives you the confidence to know you are getting the best deal by ordering direct from Teeter. If at any time within 30 days of placing your order, you find the same, new-condition model advertised in print or online by a Teeter authorized dealer for a lower price, send Teeter customer service a copy or screenshot (dated and published within 30 days of placing your order) and we will refund you the difference!
How to Fix Bad Posture with 10 Simple Exercises
Learn about the four main types of bad posture and our video that guides you through 10 simple exercises you can do to help fix bad posture.
What Buying an Inversion Table Without a UL Listing Means for You
Product failures, and the seriousness of resulting injuries, prompted the creation of UL standard requirements for Inversion Tables.
What are HIIT Workouts and Why Should You Do Them?
HIIT workouts may seem like an intense way of getting your daily fitness goals met, but the health benefits are well worth the sweat.
Take a Stand Against Sitting Disease
The American Heart Association warns that sitting too much is hazardous to your health. The Teeter Sit-Stand Desk makes alternating seating & standing easy!
Relieve Spinal Stenosis Without Surgery
There is a natural, non-invasive solution to help relieve symptoms of Spinal stenosis that has been shown effective in numerous studies: inversion therapy.
Turn Your Yoga Upside Down for Back Pain Relief
Yoga is a great low-impact way to exercise for nearly any skill and fitness level. By adding a Teeter to your routine, you can achieve an even deeper stretch!
FAQ: 4 Ways To Avoid Dizziness While Inverting
New inverters may experience mild dizziness, which is caused by the shift in the inner ear. Learn to introduce your body to inversion & avoid dizziness.
The Benefits of Using an Anti-Fatigue Mat
When you stand on an anti-fatigue mat, your leg muscles make constant imperceptible movements to counteract the instability of the cushioned mat, maintaining blood flow throughout your body.
Why Top Performers Use Teeter Inversion Tables
Inverting on a Teeter offers a variety of benefits, and top performers explain their own personal reason for adding a Teeter to their daily routine.
Roger Teeter: Back Pain and Decompression
Roger Teeter writes about his experience with back pain & inversion therapy. "The dramatic relief I experienced is the reason my wife and I started Teeter."
Inversion Table Comparison: Teeter and Ironman
Here is a detailed inversion table review and comparison of the Teeter EP-970 Inversion Table and the Ironman 5402 Inversion Table, from unboxing through the assembly process & feature comparisons.
Teeter Trains Army Soldiers at Fort Bragg on Inverted Decompression
Teeter trains Army soldiers at Fort Bragg to give them a natural way to recover from the high-impact activities that come with their career.
Professional Sports & Inversion
Inversion tables help athletes achieve fitness goals. From national basketball, football & baseball leagues, to collegiate stars, and Olympic athletes!
Why Tim Ferriss Inverts Daily with Teeter
Tim Ferriss explains why he uses a Teeter Inversion Table & Gravity Boots as part of a routine for improved sleep, workout recovery, & body maintenance.
Step Up Your Game With an Inversion Table Workout
A proper workout includes elements of stretching – and most importantly decompression – to allow muscles and joints to recover.
10 Simple Ways to Sneak More Exercise Into Your Daily Routine
Physical activity doesn't have to mean going to the gym or for a run. Here are some quick and easy ways to sneak more exercise into your daily routine.
Comparing FreeStep vs Octane Fitness xR4x
See how the Teeter FreeStep stacks up in a side by side comparison to a popular recumbent cross trainer, including price, size, guarantee, financing, and features.
How to Relieve Back Pain at Home in Minutes
Get tips on how to relieve back pain at home in minutes. Learn more about the Teeter products designed to help your back in a pinch!
ProFlex 432 Adjustable Dumbbell Weight Set
Elevate your strength with the Teeter ProFlex 432 Adjustable Dumbbells featuring 4lb increment weight selection between 4 and 32 lb. You’ll have the versatility of sixteen free weights with the compact convenience of just two adjustable dumbbells. Simply twist the handle for easy-click weight selection and seamlessly change between exercises. Featuring extra-strong locking pins (tested to 500 kg) and magnetic auto-lock technology, you can lift with confidence and security. With durable steel construction, a minimized weight rattle, and an ergonomic handle, the ProFlex provides stability and focus in every workout. The free Teeter Move app offers a variety of fun, motivating workouts for every fitness level.
Upgrade with the ProFlex Stand, designed specifically for use with Teeter ProFlex Adjustable Dumbbells, to help reduce the load on your back and joints when picking up your dumbbells. Its user-centric design includes a Storage Rack and Water Bottle holder to keep your pocket contents and water bottle conveniently within reach. With secure 4-point attachment to your ProFlex dumbbell set, this stand assembles easily and is made from durable powder-coated steel, with a compact footprint so that you can use it in any room in your home.
Can I access the classes without downloading the app?
Yes! All of our Teeter Move class are located on our Teeter Move YouTube channel. Click here to view videos on YouTube and don't forget to subscribe so you'll be notified when we add new classes!
What is the difference buying from Teeter directly versus a store or online?
By ordering direct, you receive added value for your purchase (bonus accessories and Healthy Back guide). Plus, Teeter is able to offer multi-pay options, a price match and 90-day money back guarantee and 4-5 business day delivery! In addition, you’ll be enrolled in our 30-Days to a Better Back email series for added guidance during your first few weeks using the equipment.
How is the distance measured on the FreeStep?
When you begin to pedal, the console will display readings based on your performance, showing the time in seconds, calories burned, distance in miles, and speed in miles per hour. You have the option to change the units from miles to kilometers on your console. See the User Guide for more information or reach out to our Product Experts at 800-847-0143 (M-F, 8am-4pm PST).
How to use the Deluxe EZ-Reach Ankle Lock
The Teeter Deluxe EZ-Reach Ankle Lock System features an extra-long handle that allows for easy operation without the need to reach your ankles. Below is a short tip video on how to open and close this ankle lock. To close, simply pull the handle toward your legs for a snug, comfortable fit. To open, first you need to release the internal safety lock: Press the button; Pull the handle slightly toward your legs; Push the handle outward. Access the full Teeter Inversion Table User Guide and Video here. https://youtu.be/d0z7ju2Bpyw
What do I do upside down on an inversion table?
Many people simply kick back and relax. Others incorporate movement and stretching to maximize the benefits. Some even exercise to strengthen the core and legs. Download the Teeter Move App (available on the App Store and Google Play) for guided healthy back and relaxation routines, strength and exercise classes, and user tips to optimize your inversion experience. Click here to meet our Teeter Move Trainers!
When will I feel benefits on an inversion table?
Some may feel the benefits right away, some over a period of 2-3 weeks of routine use. The key is getting your body to relax and release, which may take some time until you become comfortable with inverting. Download the Teeter Move App (available on the App Store and Google Play) for guided sessions for a healthy back and relaxation, strength and exercises classes, and user tips for an optimal inversion session!
Why Padded Inversion Tables Don’t Work
Learn why padded inversion tables interfere with your ability to get the full benefits from inversion and what Teeter offers in place of foam
Exercise for Seniors: Improve Health and Quality of Life
Slow the aging process by adding a little bit of daily exercise to your routine! This article explains what the best kind of exercise is for seniors.
How to Relieve Back Pain at Work
If you have a desk job, don’t let yourself and your colleagues suffer from back pain. Inversion therapy is a natural, non-invasive way to relieve back pain throughout the day.
Why the US Army Trusts Teeter
After years of research, the U.S. Army Physical Fitness School determined that the soldiers who inverted with Teeter suffered fewer joint-related injuries.
Compare: Teeter Ankle Lock Mechanisms
The Teeter ankle lock mechanism is the feature that locks & secures your feet/ankles prior to inverting. Teeter offers 3 different types of ankle locks.
Inversion Benefits: Stretching with Teeter
Stretching on your Teeter Inversion Table before your workout lowers your risk of injury. Stretching after your workout assists with recovery.
Celebs and Athletes that Invert with Teeter
We’re not only number one in inversion table reviews; we are top in the media as well. Here are some of the many celebrities & athletes that use Teeter.
Why Inversion Therapy is One of Dave Asprey’s Top 10 Bulletproof Biohacks
Dave Asprey, founder of Bulletproof lists inverting with Teeter as one of the top ways to improve your yoga! See why he uses Teeter to in his yoga practice!
The Science Behind Stress and Finding Relief With Inversion
Teeter CEO Rylie explains the physiological effects stress has on the body, how it can trigger serious health conditions, and techniques to relax and release tension.
Foods To Eat If You Want To Boost Your Recovery
These delicious super foods are easy to add to any diet to boost your body's recovery after a hard workout or injury setback.
A Chiropractor’s Point of View on Inversion
Read testimonials from Chiropractors and Chiropractor patients on their positive experiences with inversion tables.
The Only Inversion Tables Registered with the FDA
Teeter Inversion Tables have been listed with the FDA for decades, but after a 2016 review Teeter is now indicated for an expanded list of back pain conditions.
How Teeter Employees Stay Healthy
At Teeter, we believe in the importance of a healthy work-life balance. We strive to give our employees opportunities to take care of their health, even while at work!
Core Strengthening Exercises to Improve Back Pain and Posture
Here are seven core strengthening exercises you can do to improve stability and support around the spine, reducing back pain and improving posture.
How Using a Teeter Helps With Sciatica
Sciatica is often the result of a pinched nerve. Teeter Inversion Tables have been shown to help relieve sciatica & muscular issues causing sciatica pain.
The Top 5 Reasons to Use an Inversion Table
No matter your age or fitness level, inverting with a Teeter Inversion Table on a regular basis can benefit the body in so many ways.
Could Driving Be Causing Your Back Pain?
CEO Rylie Teeter explains how your car seat & posture can cause back pain while driving. The Teeter Core Restore provides lower back support while driving.
Benefits of a Recumbent Bike for Post Stroke Rehab
A recumbent bike is an effective exercise machine for those in post-stroke rehab. Learn why Physical Therapists use them in treatment and what the best options are for in-home use.
5 Ways to Relieve Neck Pain and Headaches
Did you know neck pain causes headaches? In this article, learn how neck pain causes headaches and how to find relief through easy stretching exercises.
How Can I Make My Ankles More Comfortable When I Invert?
Some people may have mild ankle discomfort while inverting. Here are a few things that you can do that can improve ankle comfort.
How to Customize Your Teeter FreeStep Experience
Have you assembled your Teeter FreeStep but are unsure of how to set it up for your specific use? Learn how to customize your FreeStep experience.
Top 3 Foam Roller Stretches for Back Pain Relief
Follow these easy instructions to learn the best foam rolling stretches for back pain relief and how to safely foam roll the lower back.
How To Stream Teeter Move On Your TV
Introducing the Free Teeter Move App with trainer-led workouts and exercise guides. Available for iOS and android devices. Get personal training in your own home.
Returns
Teeter Return Policy We want everyone to be 100% satisfied Teeter fans! We hope this shows in our responsive customer service, as well as the quality and functionality of our products. If you require assistance with using your Teeter equipment or need warranty service, please don’t hesitate to contact us – we’re here to help! Be sure to check out Teeter Move for free guidance videos and classes! However, if it's not meeting your needs, simply request a Return Authorization from Teeter Customer Service within 90 days and initiate your return: Return Instructions 1. Contact Teeter Customer Service for [...]
How Sugar Affects Back Pain
Studies have linked some forms of back pain with consuming certain types of food. Researchers have found sugar can contribute to back and joint pain.
FAQ: Will Inversion Help with Headaches or Migraines?
We have had many customers tell us that inverting has decreased the frequency of their headaches or migraines. Contact your doctor for specific concerns.
FAQ: Can I Invert With Fused Vertebrae?
Ultimately you and your doctor must discuss the possibility of inverting post-surgery and decide if it is advisable for your particular situation.
5 Tips to Relax and Relieve Stress In Minutes
There are many long-term fixes for easing your stress, but sometimes you need to feel better now. Here are 5 tips to relax & relieve stress within minutes.
How to Adjust Your Inversion Table’s Responsiveness
One of the features that truly sets any Teeter Inversion Table apart is the precision balancing. This is in no small part due to the roller hinges.
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