Discover Teeter Blog: Live Better

Benefits of Exercise for Active Aging

Imagine if the benefits of exercise were available in pill form - with little to no effort, your medical costs would be lower, you would sleep better at night, your mood would improve and your risk of developing chronic diseases would drop. Americans currently spend more than $3 trillion [...]

By |2018-09-21T14:19:09+00:00September 21st, 2018|Live Better|

Why Top Performers Use Teeter Inversion Tables

You may recognize names such as Tim Ferriss, Joe Rogan, Dave Asprey, or Ben Greenfield from their best-selling books or chart-topping podcasts. They've all invested a considerable about of time, effort, and resources into exploring the best health and fitness routines to keep their body in optimal condition. And [...]

By |2018-09-18T08:46:49+00:00September 14th, 2018|Live Better|

Teeter Turns Bluetooth Tech Upside Down

Know your exact angle of inversion with the New TeeterLink Tracker Track your inversion angle in real time and unlock your full potential with the TeeterLink Tracker, a new inversion angle Bluetooth transmitter for Teeter Inversion Tables. The compact inversion angle gauge features a magnetic backing that grips onto the [...]

By |2018-08-09T08:39:57+00:00August 2nd, 2018|Live Better|

How Sugar Affects Back Pain

We all know that eating a well-balanced diet is important for health and longevity. But did you know that studies have actually linked some forms of back pain with consuming certain types of food? Sugar is one of the major culprits. Unfortunately, it’s too easy to overdo the sugar [...]

By |2018-05-18T12:19:38+00:00August 15th, 2017|Live Better|

5 Tips to Relax and Relieve Stress In Minutes

Stuck in the moment? Need to unwind? Feeling the stress hormones running through your body? Sure… there are many long-term fixes for easing your stress, but sometimes you just need to feel better right now. 1. Unplug Get away from your phone, the TV or anything else electronic. If [...]

By |2018-05-01T15:25:59+00:00July 18th, 2017|Live Better|

5 Ways to Prevent Back Pain in Kids

From heavy book bags and rigorous sports schedules to typical growing pains – there are many causes of adolescent back pain. Use these 5 tips to help your kids remain pain-free: Manage Backpack Weight The weight of a backpack should be no more than 15% of your [...]

By |2018-05-18T11:16:15+00:00June 30th, 2017|Live Better|

Take a Stand Against Sitting Disease

A new American Heart Association advisory warns that sitting too much is hazardous to your health. How hazardous? A sedentary lifestyle such as sitting at your desk at work for long periods can lead to heart disease, type 2 diabetes and even early mortality. Hence the name “Sitting Disease.” [...]

By |2018-05-08T14:02:08+00:00March 29th, 2017|Live Better|

Learn About Your Back and Back Pain

Today back pain is one of the most common of all physical complaints in the world. 70 to 90% of men and women in the U.S. have had or will have a least one bout of incapacitating lower back pain. Back pain contributes to lost work time and may [...]

By |2018-05-18T14:10:19+00:00September 18th, 2016|Live Better|