Discover Teeter Blog: Feel Better

10 Things to Look For When Buying an Inversion Table

If you are ready to buy an inversion table, there is no shortage of options. With so many choices, how will you know which inversion table to buy? There’s a lot to consider: Which inversion table is the safest? Which inversion table brand is the best? Which inversion table offers [...]

By | 2017-12-06T16:59:03+00:00 December 4th, 2017|Feel Better|

The Benefits of Using an Anti-Fatigue Mat

Standing while you work has been shown to benefit your health in many ways, however, prolonged standing on a flat, hard surface can have serious side effects. Just 90 minutes of standing on a concrete floor was found to cause "serious discomfort to the feet, legs and [...]

By | 2017-11-28T09:22:10+00:00 August 22nd, 2017|Feel Better|

7 Massage Techniques to Make Inversion More Effective

If you have a Teeter Inversion Table, you already know there’s nothing better than the feeling of “release” when you’re hanging out and letting your spine decompress. For some, that release occurs within seconds. For others, especially those who are dealing with chronic back issues, it may take much longer. [...]

By | 2017-11-28T09:22:11+00:00 August 8th, 2017|Feel Better|

Relieve Pain from Facet Syndrome and Take Back Your Life

Facet syndrome, also known as facet joint disease or osteoarthritis, is an arthritis-like condition of the spine. It is caused by degenerative changes to the joints between the bones of the spine. Millions of Americans suffer from facet syndrome and they may not even know it. Unfortunately, once symptoms become [...]

By | 2017-11-28T09:22:13+00:00 June 26th, 2017|Feel Better|

Treating Back Pain from Back Muscle Spasms

Leading Cause of Back Pain Today Can Be Treated Naturally Back muscle spasms are one of the leading causes of back pain, and the first step to pain relief is understanding the problem. Read on to discover if muscle spasms may be the cause for your back pain, how to [...]

By | 2017-11-28T09:22:15+00:00 May 25th, 2017|Feel Better|

Relieve Muscle Tension with Inversion

Inverted Decompression: The Best Natural Muscle Relaxer At some point in life, nearly everyone struggles with back pain and muscle tension. Its commonality and frequency can be frustrating, and even more aggravating are the wide-ranging causes of muscle tightness, which can be brought on by overuse, under-use, strain or stress! [...]

By | 2017-11-28T09:22:15+00:00 May 23rd, 2017|Feel Better|

Non-Invasive Treatment for Degenerative Disc Disease

What is Degenerative Disc Disease? While the term ‘disease’ may sound alarming, it’s actually a misnomer. Degenerative Disc Disease isn’t really a disease but rather a common degenerative condition that can cause pain as a result of a damaged disc. The nature and severity of the condition vary widely among [...]

By | 2017-12-06T13:54:48+00:00 May 2nd, 2017|Feel Better|

How to Treat a Herniated Disc

Inversion Therapy Shown to Relieve Herniated Disc Pain Having a herniated disc, also called a slipped disc, bulging disc or ruptured disc, can be very painful. Relief from the pain is a high priority for anyone suffering from this condition. Thankfully, there is a natural, non-invasive option that has been [...]

By | 2017-11-28T09:22:17+00:00 April 28th, 2017|Feel Better|

Treating Spinal Stenosis Without Surgery

Inverted Decompression Shown to Relieve Pressure and Pain from Spinal Stenosis Spinal stenosis is a painful condition that affects the spinal column and the spinal cord. With several different causes, the best spinal stenosis treatment for you may vary from another who suffers from this condition. Fortunately, there is a [...]

By | 2017-11-28T09:22:17+00:00 April 26th, 2017|Feel Better|

Runners: Prevent and Reduce Lower Back Pain

Inverted Decompression Advantages for Runners with Lower Back Pain Here’s some good news for you runners: researchers have discovered that lower back pain is less of an issue for athletes than those who aren’t active. In fact, when looking at runners in particular, studies have shown no connection between lower [...]

By | 2017-11-28T09:22:18+00:00 April 25th, 2017|Feel Better, Move Better|