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How to Achieve Your New Year’s Fitness Resolution

Take control of your health and fitness in the new year! Use these tips to set yourself up to achieve your New Year's fitness resolution.

By |2023-12-04T10:02:41-08:00January 14, 2022|Fitness, Healthy Living|Comments Off on How to Achieve Your New Year’s Fitness Resolution

Study Shows Inversion Therapy Makes Sciatica Patients 50% Less Likely to Need Surgery

A new study found that inversion therapy with a Teeter inversion table resulted in back pain relief in sciatica patients, reducing need for surgery by 50%.

By |2023-12-04T10:08:55-08:00November 23, 2021|Back Pain, Inversion Therapy|Comments Off on Study Shows Inversion Therapy Makes Sciatica Patients 50% Less Likely to Need Surgery

How to Relieve Back Pain at Home in Minutes

Get tips on how to relieve back pain at home in minutes. Learn more about the Teeter products designed to help your back in a pinch!

By |2023-12-04T11:31:46-08:00October 26, 2021|Back Pain|Comments Off on How to Relieve Back Pain at Home in Minutes

The Mind-Body Connection: How Your Mindset Can Affect the Way You Feel Pain

Learn the science behind how our thoughts can affect our pain levels, and things you can do to create a more positive mindset every day.

By |2023-12-04T11:35:19-08:00September 17, 2021|Back Pain|Comments Off on The Mind-Body Connection: How Your Mindset Can Affect the Way You Feel Pain

How to Turn Your Favorite Workouts Into Low Impact Workouts

Read this article for quick tips to make your HIIT, cardio, and strength workouts low-impact and highly effective.

By |2023-12-04T11:37:57-08:00August 23, 2021|Fitness|Comments Off on How to Turn Your Favorite Workouts Into Low Impact Workouts

Foods To Eat If You Want To Boost Your Recovery

These delicious super foods are easy to add to any diet to boost your body's recovery after a hard workout or injury setback.

By |2021-09-07T15:41:49-07:00June 16, 2021|Fitness, Healthy Living, Self-Care|Comments Off on Foods To Eat If You Want To Boost Your Recovery

Keeping Good Form In Your Strength Training Workouts

Read our top 10 tips for practicing good form in your workouts so you can stay feeling good and see the best results!

By |2021-09-07T14:08:17-07:00May 24, 2021|Fitness, How To|Comments Off on Keeping Good Form In Your Strength Training Workouts

Trainer Tips: How to Make Your Home Workouts Work for You

Teeter Move Trainer Katie shares her top tips to make your home workouts fun and easy to stick to so they become the best part of your everyday routine.

By |2021-09-07T15:41:56-07:00May 7, 2021|Fitness, How To|Comments Off on Trainer Tips: How to Make Your Home Workouts Work for You

Teeter Rated ‘Top Rehabilitation Equipment Solution Providers’

Medical Tech Outlook rated Teeter a Top Rehabilitation Equipment Solutions Provider for 2020, for their line of home recovery and fitness products.

By |2021-09-07T15:58:02-07:00February 11, 2021|Company, Teeter News|Comments Off on Teeter Rated ‘Top Rehabilitation Equipment Solution Providers’

Why Padded Inversion Tables Don’t Work

Learn why padded inversion tables interfere with your ability to get the full benefits from inversion and what Teeter offers in place of foam

By |2021-09-10T15:04:43-07:00October 8, 2020|Back Pain, Inversion Therapy|Comments Off on Why Padded Inversion Tables Don’t Work

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